Sound Body is an integrated holistic approach to Pilates, Gyrotonic, fitness and wellness that focuses on muscular balance, symmetry, total body conditioning and a sound body. The atmosphere is supportive and non-competitive, designed to enhance concentration and engender a sense of physical accomplishment and overall well being. Christina works out of Embrace Health located in the marina cow hollow district of San Francisco. The studio is fully equipped with state-of- the-art Pilates & fitness equipment and a Gyrotonic Pulley Tower.
